FAQs

Do you offer group consultations or workshops?

Yes! Group calls are a great way for you to gather with like minded individuals to achieve a collective goal. Head over to my Booking Page to check out the low rates for individuals to join a group session or contact me to book a session with a group you already have in mind!

What should I prepare for my initial consultation?

It's best to have your list of questions ready. I am here to offer any guidance I can to help you achieve your goals, so also prepare to show up authentically! You are welcome in this space to come as you are knowing that you will be wholly accepted.

How can I start working with you?

Head on over to my Booking Page to schedule your appointment today!

Is Tapping Therapy for me?

Tapping Therapy is a proven technique that helps people rewire the brain and heal from their patterned reactions. Check out the page on EFT to see a list of reasons why people start Tapping Therapy today!

Is this "WooWoo"?

Not at all! There are many scientific studies that support the use of Tapping Therapy to heal a wide variety of issues and disorders. Head over to the EFT page and click on the links provided to check them out!

Is EFT safe?

There are no known negative side effects or risks of EFT Tapping. However, sometimes people have negative feelings after doing EFT Tapping. Check the Blog page for more information on this!

What should I prepare for my initial consultation?

Enter your answer here. Be thoughtful, write clearly and concisely, and consider adding a written as well as visual example. Go over what you’ve written to make sure that if it was the first time you were visiting the site, you’d understand the answer.

What if it's too painful to talk about my problem?

There is no need for you to talk about your problem if you do not want to. EFTis different from Talk Therapy, which works with our conscious mind, and EFT works with both our conscious and subconscious mind. As we tap on the acupressure points we are calming the amygdala (the fight, flight and freeze mechanism of the brain) which allows us to calm our nervous system.

Do you have to believe in EFT for it to work?

EFT works whether you believe in it or not. My experience with EFT is that once people start getting results this creates belief in the process, and then this can positively impact the therapeutic process.

Why use EFT rather than a different form of therapy?

Doing it correctly EFT can often get to the root of the problem very quickly and easily and often clear the emotional intensity permanently. EFT often works where other therapies and modalities have failed.

How long does it take for Tapping Therapy to work?

It varies person to person. For most clients, I would recommend a 10 week program with 1 hour sessions weekly. Studies show this is one of the most effective programs to heal deep emotional traumas like PTSD, Depression and Anxiety.

Does Tapping Therapy work for Pain Relief?

Scientific research is increasingly finding that there is a strong emotional component to chronic pain conditions, which traditional treatment options do not address. Tapping Therapy offers a highly effective solution to resolving deep-seated emotional issues and strengthens overall emotional health. This non-invasive technique works with the mind, body and nervous system simultaneously and provides an almost immediate reduction in pain. With consistent application EFT can bring long-term relief of physical pain and a less adverse response to stress.